RECIPE: 2 tablespoons olive oil in a dutch oven pot or bigger soup pot 1/2 diced onion 2 stalks diced
RECIPE: chicken: get the recipe for the chicken by clicking on the photo! broccoli: steam in double broiler until tender!
RECIPE: 2 medium sized sweet potatoes 1 teaspoon cumin 1 tablespoon garlic powder 1 teaspoon garlic salt 1 teaspoon red
RECIPE: take thinly sliced chicken breasts and dip them in a bowl of egg whites. coat each one with bread