introducing ‘love food again’.

if you follow me on insta (@livelaughyum), you are fully aware that i’ve been working on something SO special. when quarantine started, i knew i had to fill my time with something valuable. this is what i came up with – an ONLINE COURSE paired with 1:1 COACHING! but not just any online course – it’s a course that is geared towards finding your unique food freedom. the course is called love food again.

i honestly couldn’t have thought of a better name if i tried. my journey of overcoming an eating disorder, to being obsessed with eating ‘clean’, to now finding my food freedom is defined as just that – i love food again. i’ve always loved food – i would wake my parents up for breakfast every morning when i was little because i loved breakfast SO MUCH. i was determined to get back to that point – to loving food again like i did when i was a child. but now, i know so much more. i am gifted with the knowledge of nutrition! i can use this knowledge to eat what i want based off my internal body cues and awareness of nutrition and food labels. there’s a fine balance you must find for yourself and i can’t necessarily sit here and tell everyone the same thing – because everyone is different!

i can certainly tell you the components that make up food freedom – but i have to really hone in on each of you individually to work through how you can do that for yourself. and that’s exactly why i created this program – love food again.

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By Gabrielle

food is my passion. i spend most of my free time looking for ways to make my recipes better, or even to think of new ones! i love making healthy (and TASTY) foods that will be an inspiration for people to get on track and start eating well and living life to the fullest!! love the life you live.

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