how pure barre has changed my life.

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Pure Barre has been such a positive impact on my life in the past several months. I started going daily in October 2014. It took me a while to get the technique, but I finally got it down! I actually just took my 100th class!
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Pure Barre has ultimately made me a happier person. I have been suffering from mild depression for a couple of years now. Once I started Pure Barre, I had changed my way of thinking. I started to see an overall improvement on my attitude towards my life. I started thinking anything was possible. I could finally be happy.
I catch myself counting to tempo when I’m listening to music and I’m not even in class. When I hear a song from class, I immediately blurt out “This song is in Pure Barre!”, thinking everyone knows what I’m talking about. I catch myself standing on my tippiest of toes, heels together and toes apart, wherever I am. I tuck to the music I listen to in my car. I tell myself “down an inch, up an inch” randomly throughout the day. I could never imagine my life without Pure Barre.
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I go to school at Northeastern University for my Masters in Nutrition with a concentration in Obesity and Nutritional Health. I have seen the way Pure Barre changes a woman’s body, because my body has changed dramatically over the past couple of months! I never thought I could actually love my body as much as I do now. I want to mentor people to live healthier lifestyles. I want them to be happy with their bodies. I want them to learn to eat healthy, while still indulging every once in a while. Ultimately, I want them to be happy and to love their lives, just like I have learned to love mine.
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3 comments

    1. of course!! and you should definitely try pure barre.. it’s not like dance at all, but if you did ballet it has some components of it. it’s the best workout i’ve ever done in my life!

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