how pure barre has changed my life.

Pure Barre has been such a positive impact on my life in the past several months. I started going daily in October 2014. It took me a while to get the technique, but I finally got it down! I actually just took my 100th class!

Pure Barre has ultimately made me a happier person. I have been suffering from mild depression for a couple of years now. Once I started Pure Barre, I had changed my way of thinking. I started to see an overall improvement on my attitude towards my life. I started thinking anything was possible. I could finally be happy.
I catch myself counting to tempo when I’m listening to music and I’m not even in class. When I hear a song from class, I immediately blurt out “This song is in Pure Barre!”, thinking everyone knows what I’m talking about. I catch myself standing on my tippiest of toes, heels together and toes apart, wherever I am. I tuck to the music I listen to in my car. I tell myself “down an inch, up an inch” randomly throughout the day. I could never imagine my life without Pure Barre.

I go to school at Northeastern University for my Masters in Nutrition with a concentration in Obesity and Nutritional Health. I have seen the way Pure Barre changes a woman’s body, because my body has changed dramatically over the past couple of months! I never thought I could actually love my body as much as I do now. I want to mentor people to live healthier lifestyles. I want them to be happy with their bodies. I want them to learn to eat healthy, while still indulging every once in a while. Ultimately, I want them to be happy and to love their lives, just like I have learned to love mine.