broccoli cheddar chicken meatballs.

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broccoli cheddar chicken meatballs.

these were a big hit! my dad loved them. super simple, super delicious!

1 package ground chicken
1 cup steamed & chopped broccoli
1/3 cup sharp cheddar cheese
sprinkle of red pepper flakes (depends how spicy you want them!)
1 tablespoon onion powder
1 teaspoon black pepper
1 teaspoon garlic salt
1 teaspoon celery flakes
1 teaspoon oregano
1/4 cup whole wheat bread crumbs
2 egg whites

note: spice measurements are rounded off, i estimated my measurements aka just threw them in my bowl hehe 🙂

in a large bowl, mix everything together well-i used my hands
roll medium balls
in a pan on medium-high heat, melt 1 tablespoon of coconut oil and sear your meatballs so the outsides get browned
place browned meatballs on a baking sheet and bake at 350 degrees for about 8-12 minutes until cooked through (time depends on how big of meatballs you made!)


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