clean orange pumpkin muffins.

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clean orange pumpkin muffins.

so i just experimented baking with coconut flour.. i love the flavor it brings but it just absorbs so much liquid!! a lot different than regular flour!! here’s the recipe 🙂

1 cup coconut flour
1 cup oats
1/4 cup truvia
1 teaspoon baking powder
1/2 cup unsweetened applesauce
1/4 cup trop 50 orange juice
1 teaspoon vanilla extract
1 teaspoon orange extract
3 tablespoons pumpkin
1 cup almond milk
1/2 cup egg whites

if you need to add more liquid, add more milk or egg whites! i found i had to keep adding more and more! the batter will be thick.

bake in muffin tins at 350 for about 20 minutes or until knife comes out clean
i found these did not really rise that much.. just baked at the shape they were put into the muffin tins
they came out very tasty and moist! yay!

perfect for breakfast!

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