eating healthy is not a “diet”… it’s a lifestyle choice.

i feel like lately i’ve been criticized for the way that i eat.  i can go over the top sometimes with a lot of things, especially food.  when i say “over the top” i mean with indulging in foods that are not so good for me as well.  i eat healthy because i CHOOSE to.  it makes me feel amazing and great about myself.  my body is the only one i have; i want to keep it as healthy and in shape as possible.  life is short!!  take care of your body.  your stomach is not a waste basket.  intake the foods that are going to make you feel alive and energized!  of course, i treat myself; but that is the fun part!! i eat well and train hard so i can earn my treats and guilty cravings.  and guess what?  i don’t feel bad about it 🙂 ! so everyone that tells me i need to stop dieting… i’m not “dieting”. i am simply living a healthy lifestyle.  simple as that.  

By Gabrielle

food is my passion. i spend most of my free time looking for ways to make my recipes better, or even to think of new ones! i love making healthy (and TASTY) foods that will be an inspiration for people to get on track and start eating well and living life to the fullest!! love the life you live.

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