my favorite salad in a mason jar!

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my favorite salad in a mason jar!

layer the bottom of the jar with dressing (i used raspberry vinaigrette)
1/2 cup non fat cottage cheese
spring mix

note: 1/2 cup of non fat cottage cheese has 90 calories, only 5 grams of sugar and 14 grams of protein!!

and there you go! salad on the go. you can literally put any kind of salad in a jar! this just happens to be my favorite salad of all time. have 5 of them in your fridge for the whole work week for a grab and go lunch.

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